How kick ass are you feeling right now? 1-10?

If you didn't say 11 then do what it takes to get there. You deserve it. You are one bad maama-jaama. But seriously...

Taking control of your day and feeling great are easier than you might think. Trust me. Here at the Gem Steady studio our number one priority is helping people feel amazing.

One of my favorite practices that I just fell back in love with is using Mala Prayer Beads to meditate with and affirm my goals and aspirations. I even made my Mala using specific gemstones to support my vision and intentions.

I aim to use my Mala at least once per day, touching each of the 108 beads and reciting my prayers, gratitude, or intentions for that day and moment. I visualize how I want to feel, the experiences I want to attract, the people I wish to interact with. I recognize all there is to be grateful for. I am grateful for this brand new day for opportunity, I am grateful for all of the positive experiences that come my way, I am grateful for the joy and abundance I have in my life today, I am grateful for the abundance to come...In no time at all I find myself smiling and feeling excited by all of these thoughts. These wonderful things that are here now and will surely make themselves know soon. I feel a little lighter. I notice how amazing it is to be in control of my emotions, to recognize thought patterns and reassign any that are not of benefit. I notice that the smile I achieved while in thought remains with me through the day and inspires others I meet to contract similar expression. This feel good.

If there is one thing I would recommend for anyone to do for themself; meditating and practicing positive thinking would be at the top of that list. Whether you have a writing practice to journal about your goals, use guided meditation, or choose to count your blessings with the help of Mala Beads; as long as youhave positive intentions you're doing it right.

To view our Mala Collection Click Here or CONTACT me to have one made specifically for you with gemstones that support your personal goals. Below are a few of my personal favorites and their general attributes.

LOVE

- rose quartz, agate, amethyst, Topaz, emerald

MONEY & PROSPERITY

- citrine, pyrite, aventurine, fluorite

HAPPINESS

- chalcedony, alexandrite, tourmaline, topaz

PROTECTION

- turquoise, fire agate, tigers eye, labradorite, black tourmaline

POSITIVE ENERGY

- pyrite, smoky quartz, rhodochrosite, tourmaline

Peace and Calm

- sapphire, jade, danburite, selenite

Wishing you a day filled with positive experiences. Thank you for reading :)

xoxo-

Brittany C.

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